Collection:
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Smoothies - Raspberry
Smoothies - Raspberry
- Regular price
- $11.50
- Regular price
-
- Sale price
- $11.50
- Unit price
- per
A bright, berry-forward smoothie made by blending fresh yogurt or kefir with ripe raspberries and chia seeds. Naturally vibrant and slightly tart, this smoothie delivers a refreshing balance of creamy cultured dairy and bold raspberry flavour. Lightly sweetened with allulose to round out the natural acidity, it’s a nutrient-dense option rich in protein, fibre, antioxidants, and probiotics — ideal for breakfast, a light snack, or post-workout recovery.
Ingredients
Freshly made yogurt or kefir (dairy base), raspberries, chia seeds, allulose
Nutrition Information (per 100 g)
Estimated values based on typical fruit + cultured dairy blends. Final values may vary by batch.
| Nutrient | Amount (est.) |
|---|---|
| Energy | ~60–80 kcal |
| Protein | ~3.0–5.0 g |
| Total Fat | ~1.5–2.5 g |
| – Saturated Fat | ~0.5–1.0 g |
| Carbohydrates | ~9–13 g |
| – Sugars* | ~6–9 g |
| Dietary Fibre | ~2.0–3.5 g |
| Sodium | ~20–35 mg |
*Sugars are naturally occurring from raspberries and dairy; sweetness is balanced with allulose, not refined sugar.
Storage
Keep refrigerated at 1–4 °C at all times.
Shelf Life
Best Before: 5 days